Take Back Your Mind cover image

Take Back Your Mind

The New Human Story with Gregg Braden

Oct 18, 2023
Gregg Braden, a five-time New York Times best-selling author and scientist, discusses the connections between humans, our planet, and the cosmos. He explores how we can transcend pain and suffering to find peace. The conversation also covers the importance of discussing world extremes in kinder ways, our interconnectedness, and the journey from humanity to divinity.
01:10:08

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Meditation is important for activating our own potential and gaining insight into what is true and expressing our true selves.
  • Recognizing and embracing beauty in all things can elevate us above fear and darkness, allowing us to live with love, respect, and unity.

Deep dives

The Power of Meditation and Tapping into Infinite Potential

Greg Braden emphasizes the importance of meditation as the foundation of spiritual work and paying undistractable attention to what is real. He explains that we have infinite potential and should not rely solely on technology, but instead activate our own potential. By developing a meditation practice, we gain insight into what is true and express our true selves.

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