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60 Mindful Minutes

EP289: Have a Leap Year with Gay Hendricks

Feb 15, 2024
Author Gay Hendricks shares insights from his book 'Your Big Leap Year' on eliminating the 'Upper Limit Problem' and living in the 'Genius Zone.' Topics include daily wisdom for transformative change, embodying commitment, embracing contribution, wonder, and cultivating good feelings.
48:09

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Discover your genius zone to do what you love and make a significant contribution.
  • Cultivate good feelings to make decisions from a positive mindset and enhance life outcomes.

Deep dives

Exploring Your Genius Zone

Discovering your genius zone, where you do what you love and make a contribution, is pivotal. Gay Hendricks discusses the difference between the genius and excellence zones, highlighting that the genius zone involves doing what you love and making significant contributions. Committing to live in your genius zone daily leads to greater satisfaction and impact in your life.

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