How to Train a Happy Mind Meditation on Embracing Life with Stephen Batchelor #158
In this guided meditation, Stephen Batchelor invites you to unconditionally embrace your experience of the moment, to simply watch all thoughts, feelings, and emotions, and notice the ground of nonreactive awareness. This guides you toward a path rooted in freedom, openness, and love.
Episode 158: Meditation on Embracing Life with Stephen Batchelor
From August 28 to 31, Scott Snibbe is leading an in-person meditation retreat at Vajrapani Institute. We’ll explore antidotes to anxiety, fear, and loneliness—and cultivate the deeper causes of a happy mind; connected, loving relationships; and a better world. It all happens in the beautiful redwood forests of California, while enjoying delicious vegetarian meals and meeting thoughtful new friends.