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How to Train a Happy Mind

Meditation on Embracing Life with Stephen Batchelor #158

Apr 16, 2024
15:53

In this guided meditation, Stephen Batchelor invites you to unconditionally embrace your experience of the moment, to simply watch all thoughts, feelings, and emotions, and notice the ground of nonreactive awareness. This guides you toward a path rooted in freedom, openness, and love.

Episode 158: Meditation on Embracing Life with Stephen Batchelor


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