
Nutrition Diva IV drip bars: What you really get for $300
Dec 3, 2025
With the holidays approaching, many turn to IV drip bars to supposedly reverse indulgences. The host dives into the origins of IV therapy, revealing its evolution from hospitals to wellness lounges. Common IV ingredients include saline, vitamins, and minerals, but do they really enhance nutrient absorption? Evidence suggests they may offer little more than hydration, and risks like infections and toxicity are significant. Instead of pricey treatments, the host advocates for nutrition, sleep, and balanced habits as healthier alternatives.
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IV Therapy Is Hospital Tech Repurposed
- IV lounges repurpose a hospital procedure for healthy consumers seeking quick fixes.
- Bypassing digestion raises blood levels but doesn't guarantee more cellular benefit.
More In Blood ≠ More In Cells
- Higher blood nutrient levels from IVs don't mean tissues use more of them.
- Excess is often excreted in urine, so IVs can be expensive and wasteful.
The Spa Setting Strengthens Placebo Effects
- Feeling better after an IV often reflects hydration and expectation, not proven physiological benefit.
- The spa setting and cost amplify placebo effects and perceived revival.
