Mind Pump: Raw Fitness Truth 1571: Maintaining a Lean Body While Eating More Calories, How to Start an Elimination Diet, the Next Big Thing in Fitness & More
Jun 9, 2021
Discover how many calories active women can realistically consume while staying lean. Explore the essentials of beginning an elimination diet to uncover food sensitivities. The hosts humorously ponder the next big shift in fitness and share personal experiences combating information overload. Alongside amusing tales about Bigfoot, they also discuss the surprising benefits of cannabinoids for inflammation and the importance of hydration in health. Tune in for a mix of fitness insights and lighthearted banter!
AI Snips
Chapters
Books
Transcript
Episode notes
Loch Ness Monster Photo
- Justin thinks the Loch Ness Monster photo is fake, likely superimposed on a remote-controlled boat.
- Sal and Adam are intrigued, expressing their desire to believe in such mythical creatures.
Bigfoot Encounters
- Adam and his brother once slept in a forest, hoping to encounter Bigfoot.
- They even toured Bigfoot sighting locations in Northern California, highlighting their fascination with the creature.
Spiritual Warfare vs. Sickness
- Adam attributes a past incident of projectile vomiting to spiritual warfare after taking too many supplements.
- Sal believes it was simply sickness, creating a humorous clash of perspectives.
