In this episode, Jay interviews Lisa Tamati, a former ultra-endurance athlete turned health optimization expert. She shares her experiences pushing her mind and body to the limit, and how that helped prepare her for the most demanding challenge of her life.

The discussion centers around the medical misadventures of Lisa’s mother, who was failed numerous times by conventional healthcare providers and is only with us today because Lisa had the drive and tenacity to build her own recovery program and provide round-the-clock care.

Tune in if you want to learn how to become more resilient, and how Lisa used peptides, hyperbaric therapy, and other metabolic treatments to help her mother recover from both a brain injury and a near-terminal cancer diagnosis.

"It's okay to cry. It's okay to fail. It's okay to fall down. It's okay to think negative thoughts for five minutes and then get your shit together and get back up again." – Lisa Tamati

What You'll Learn From This Episode

• Transferable Skills From Extreme Sports – Hear Lisa's journey from ultra-endurance athlete to health optimization expert, focusing on the importance of being perpetually present and taking on big challenges one step at a time.

• Failures Of The Traditional Healthcare System – Re-live Lisa's grueling experience attempting to get her mother a proper diagnosis and treatment plan through conventional channels, which ended in sacrificing her lifestyle to provide round-the-clock care herself.

• Peptide Therapy and Health Optimization – Learn how Lisa developed her own treatment program, which utilized various peptides and lesser-known therapies to bring her mother back from a vegetative state and give her a second chance at life.

• A Metabolic Approach To Cancer Treatment – Marvel at Lisa’s resilience as she repeats the process for her mother’s cancer diagnosis, building her own multidisciplinary team to use metabolic therapies to improve her mother’s condition.

• The Impact of Stress on Physical Health – Understand the correlation between emotional stress and the manifestation of physiological disease states. Hear why you must release emotional burdens to prevent the development of autoimmune issues.

Key Moments In This Conversation

• 00:02:35 – Lisa’s thoughts on the future of humanity
• 00:09:54 – What can people learn from extreme sports?
• 00:17:02 – Why adversity is required for growth
• 00:21:44 – Hyperbaric therapy for cognitive repair
• 00:24:16 – Medical misadventures and self-guided treatment
• 00:27:41 – Cognitive restoration powered by peptides
• 00:33:59 – Trauma as a source for physiological disease
• 00:38:55 – The impending tsunami of societal health issues
• 00:48:36 – Forgiveness as a method of healing and recovery
• 00:55:13 – Closing remarks and Lisa’s resources

Guest Bio

Lisa Tamati is a former extreme athlete who completed many of the world's toughest endurance races and ultramarathons, with a career spanning more than 25 years.

Her mother's medical crisis started a long, arduous journey of research and rehabilitation, which led her to become a prominent figure in the health optimization space. Lisa has written five books to document her experience and share the knowledge she’s gained along the way.

Learn more about Lisa and her work at www.lisatamati.com.

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