Memory Champion Who Banished His Anxiety & Panic Attacks w/ John Graham (ep#63)

This conversation started as one thing and shape-shifted into something else completely.

I originally reached out to John Graham to discuss his incredible feats of memory, performed around the world, but as we dove into that topic I began to sense there was something much deeper and profound that he wanted to share. It was a topic we only briefly touched upon during our pre-interview chat, his overcoming of his panic attacks after suffering through so many.  John's panic attacks started during a competition in China in front of 400 MILLION people.  The TV show changed the competition format on him at the last minute and his fight or flight mechanism went into Meltdown Mode! How he overcame his frequent panic attacks to banish them from his life is what we focused on at length and it turned into one of my favourite chats.  I hope you enjoy it!    --------

John Graham is a 3x USA Memory Champion, a Grandmaster of Memory, Entrepreneur, and mentors High Performers (including a World Record holder and National Memory Champion).

He's performed insane mental feats on TV shows all over the world:

- Super Brain (China) 400 Million Viewers

- Xtra Ordinary (Indonesia) 20 Million Viewers

- SuperHuman (USA) with Mike Tyson

- Incredible People (Russia) 4th place finish

OVERCOMING ANXIETY AND PANIC ATTACKS:  John overcame daily panic attacks and decades of anxiety by using unconventional methods to release suppressed emotions and release the control conditioning of his mind.

He mentors high achievers and helps them release their anxiety & panic attacks, for good at releasepanic.com

KNOW MORE KNOW LESS PODCAST:

For other platforms:

Listen here:

 Apple: https://podcasts.apple.com/gb/podcast/know-more-know-less/id1652659219

 Spotify: https://open.spotify.com/show/2fxCXp5AlfajmcTgvSWSGl?si=87be920940534299

For full episodes and clips: https://www.youtube.com/channel/UCN4wkMATGEXMTU4Xrw-YZTA