Danielle Ryan Broida: Healing Adaptogens

Danielle Ryan Broida returns to the Mycopreneur Podcast to talk about her new book Healing Adaptogens that she's co-written with her colleague Tero Isokauppila, Founder of Four Sigmatic. Danielle draws from her decades of studying herbal medicine and the traditions of Ayurveda and Traditional Chinese Medicine to compile a framework for combining ancient healing modalities with our stressful modern lifestyles. We dive into some lesser known adaptogens like Rhodiola and Tulsi as well as Chaga, Lion's Mane, and Cordyceps and discuss the ethics wild harvesting herbs vs. lab cultivation, wellness industry mislabeling of products, and how to source the most potent adaptogens possible. 

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