“Everything that you do to help your mental and emotional health is a positive investment in your immunity.”
In this episode, Dr Michelle Woolhouse and Professor Craig Hassed discuss the psychoneuroimmunology (PNI), including how the immune system and the brain talk to each other, the impact of trauma and stress on the immune system, and how mindfulness and meditation affects our DNA and longevity.
Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/emerging-importance-psychoneuroimmunology-dr-michelle-woolhouse-and-professor-craig-hassed
*DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*
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