The Journey of Transformation

Flynn Disney shares his transformative journey, beginning with an injury during a parkour jump that led him into a deeper understanding of himself. After suffering from personal losses, including a relationship and a beloved dog, Flynn faced a moment of despair that prompted him to seek knowledge and stability in academia. He emphasizes the transition from theory to practical application, highlighting how he transformed abstract concepts into embodied knowledge through movement. This new approach not only rejuvenated his practice but also formed the foundation of his current methodology in helping others connect with their experiences.