This week, we’re finding the humor in our woes with help from John Moe, host of The Hilarious World of Depression podcast. John helps us understand what is funny, and sometimes even good about depression, how we can recognize it within ourselves and others, and what to do about it when we find ourselves struggling. John’s latest book, The Hilarious World of Depression is out now. 

Have an idea for a future episode? Call us at 347-687-8109 and leave a voicemail, or write to us at upgrade@lifehacker.com. We want to hear from you!

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