adrienne welcomes yoga teacher Wambui Njuguna-Räisänen to Witch School. Sign up for her newsletter here. They discuss A-ha moments during yoga, subtle shifts, the somatic experience of being alive, the miraculous mundane, remembering childhood magic, growing up in Nairobi, the beauty of the cycles of the land in the US, the structure of ashtanga yoga, how the threads of dominant culture show up in our spiritual and wellness spaces, Lama Rod Owens, a great web of potential liberation, light feminine and dark feminine energy, parenting as world-building + a future-shaping spell to close out the episode.

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⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TRANSCRIPT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Music by Tunde Olaniran, Mother Cyborg and The Bengsons

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HTS ESSENTIALS

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