82. Dr. Josh Axe Ketogenic Diet (Biological Food & Understanding YOUR Physiology)

82. In this episode of the 5 Core Life, host Will Moore sits down with Dr. Josh Axe to discuss the ketogenic diet, biological food and understanding your physiology. Dr Josh Axe (@drjoshaxe) discusses the common misconception on modern medicine versus ancient, where on the planet the healthiest people live (and what they eat), and how we all have unique physiology and can’t just assume that a diet is a one-size-fits-all scenario. We need to understand what our particular needs are and the best foods to meet those needs.

Are you ready to fire on all cylinders? If so, let's go!

MORE ABOUT DR. JOSH AXE:

Dr. Josh Axe, founder of Ancient Nutrition and DrAxe.com, is a certified doctor of natural medicine (DNM), doctor of chiropractic (DC) and clinical nutritionist (CNS) with a passion to help people get healthy by empowering them to use nutrition to fuel their health. He is the bestselling author of Keto Diet, Eat Dirt, and Collagen Diet, and author of the brand new, best-selling book Ancient Remedies (Feb 2). Dr. Axe founded the natural health website DrAxe.com, one of the top natural health website in the world today. Its main topics include nutrition, natural remedies, fitness, healthy recipes, home DIY solutions, and trending health news. Dr. Axe is also the co-founder of Ancient Nutrition, which provides protein powders, holistic supplements, vitamins, essential oils and more to the modern world. Most recently, he launched his podcast, The Dr. Axe Show which features interviews with top health influencers such as Dr. Oz, The Skinny Confidential, Dr. Perlmutter, Dr. Will Cole & many more! He has an incredible fanbase on Facebook (2.7m) & Instagram (656k) and shares his many health tips on these platforms with the goal of transforming lives using food as medicine.

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