In this week’s solo episode, Dr Shauna is answering YOUR questions, and you wanted to know what you can do to support someone who is going through the perimenopause and struggling with anxiety.

There are many things that would be helpful, and sometime it can be very overwhelming - so Dr Shauna is breaking it down into her top 5 tips. The fact that you are listening to this episode and wanting to help is already a fantastic start!

Follow Dr Shauna and the podcast on social: Podcast Website: ⁠www.allaboutyoupod.com⁠. Instagram: https://www.instagram.com/allaboutyou_withdrshaunawatts https://www.instagram.com/drshaunawattsgp LinkedIn: https://www.linkedin.com/in/shauna-watts-a903a5247 Disclaimer: This podcast and any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice. Information is provided for educational and entertainment purposes only.

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