Surprising study results undermine confidence in the MIND diet

An important update on the MIND diet, a dietary pattern that has garnered attention for its potential to support brain health and reduce the risk of cognitive decline.

Nutrition Diva is hosted by Monica Reinagel. A transcript is available at Simplecast.

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New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself! We've also curated some great playlists on specific episode topics including Diabetes and Gut Health! Also, find a playlist of our bone health series, Stronger Bones at Every Age. 

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