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The Climbing Doctor Podcast

Full Body Training for Climbing - Dicki Korb

Jul 5, 2023
56:41

Listen In this video, The Climbing Doctor interviews world class climbing coach, Dicki Korb -- trainer of Alex Megos and co-author of the best selling climbing book, Gimme Kraft! Watch as Dicki shares his thoughts and methodologies from his 37 years of climbing! This episode covers:

  • Gimme Kraft! and sharing training methods
  • Contemporary training
  • Dicki's go to exercises, warm up tips, and movement practice/preparation 
  • Challenges, risks, and considerations with modern competition climbing
  • Finger training, campus boarding, and training errors 
  • Changes in coaching since pandemic
  • Dicki's general tips for resiliency

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