Focus on This cover image

Focus on This

#149: Complete Your Daily Big 3 with Two Simple Questions

Jul 18, 2022
Struggling with your Daily Big 3? Discover two powerful questions that can refocus your mindset and help you prioritize effectively. Learn how to conquer limiting beliefs and gain clarity for achieving your goals. Plus, uncover surprising dishwasher tips that can save you time and enhance efficiency. Explore how proper techniques can transform mundane chores into manageable routines, and engage with a community eager to share productivity hacks. It's time to rethink how you tackle both your tasks and your dishes!
27:59

Podcast summary created with Snipd AI

Quick takeaways

  • Emphasizing a mindset shift can help individuals overcome limiting beliefs and focus on achieving meaningful goals through the Daily Big 3.
  • Understanding how to effectively utilize the Full Focus Planner fosters a holistic approach to personal wellness by integrating productivity and self-care tracking.

Deep dives

Introduction of the Full Focus Wellness Planner

The Full Focus Wellness Planner is designed to enhance self-care and overall well-being, integrating traditional planning tools with wellness tracking features. Users can monitor their sleep, hydration, stress levels, movement, and nutrition alongside their productivity goals such as daily and weekly priorities. This planner is a new edition of the existing Full Focus Planner, which many in the community have already praised for its effectiveness. The inclusion of self-care resources, like a heart check and vision sketch, adds depth to the planning process, fostering a holistic approach to personal wellness.

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