One of the world's best-known meditation teachers and personal mentor to the likes of Jackman, Perry, Lady Gaga, Jerry Seinfeld, Ray Dalio, Arianna Huffington, Paul McCartney and others - Bob Roth joins Mark to explore everything meditation & peak performance.
Bob outlines his time with Maharishi Mahesh Yogi and discusses the three different types of meditation as discovered by neuroscience.
Learn how the world’s most creative individuals & high achievers use 'transcendence' to unlock their ‘Genius Lounge’ – a brain network linked to optimal creativity, innovation, insight & life-changing breakthrough ideas for happiness and success. A fascinating episode.
Show notes = tm.org /. tm.org.au
Bob's New York Times Best-Selling Book = Strength In Stillness (buy on Amazon)
#meditation #TM #Transcendentalmeditation #Bobroth #HughJackman #KatyPerry #Ladygaga #RayDalio #AriannaHuffington #Seinfeld
Ancient Wisdom for Modern Health