Being comfortable in our own skin and loving our bodies isn't always an easy thing to do, but Sadie, Bella and their friends, Lydia and Grace, are here to share their own journeys, from overeating in secret to obsessively working out to letting the negativity of others seep into our thoughts. Hear how they were each able to change the way they thought about themselves and their bodies, and you'll probably hear some of your own story in their confessions. And Grace challenges us to shift our perspective and be grateful for everything our bodies CAN do, rather than what they cannot.
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WHOA That's Good Podcast