Life hurts sometimes.

👎🏽 Your case bombs. 👎🏽 Someone says something that cuts deep. 👎🏽 You lose something or someone that mattered.

That's PAIN.

That's inevitable.

BUT, then your brain chimes in:

🧠 "This shouldn't be happening." 🧠 "I should've done it differently." 🧠 "I'm not good enough."

That's NOT pain.

That's suffering… and it's OPTIONAL. (even if it doesn't feel optional.)

This week on the podcast, I'm walking you through one of the most powerful mindset shifts I've made in the last decade.

If you're in a season of chaos or pain, I hope this feels like a little light breaking through. 💞

Tune in NOW! 🎧

Love, Sari 💖

Quote:

"Pain is life, your highness, but suffering is optional. It's something we do in response to pain and that, we can learn to stop doing."

-Sari

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Sari Swears Podcast | Season 8, Ep. 3: Pain & Suffering - Are Either Avoidable?