Joanna Howes: Breaking Free: Overcoming The Grip Fear Can Have On You

In this week’s episode of the podcast, I’m going all in on fear.

How do we get to a place where we can manage our fear versus letting fear manage us? In this episode, join me as I discuss this topic and how you can begin to allow yourself to be free from fear as a leader.

I also discuss the importance of self-awareness and recognizing the barriers in your life that might be holding you back.

Key takeaways include:

● The power of shifting focus towards outcomes to drive action despite emotions
● Embracing discomfort as a catalyst for accelerated personal growth
● Understanding the physical manifestations of fear and using them as cues for action
● Leveraging lessons from others' experiences to tackle challenges head-on

Check out the article mentioned in the episode here:
https://humanparts.medium.com/finding-my-fighting-words-how-i-learned-to-have-uncomfortable-conversations-9c0bb09c50c

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linkedin:https://www.linkedin.com/in/joannahowes/

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