What’s the Secret to Healing Trauma? — Dr. Brian Tierney

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In this episode:

Meet Dr. Brian Tierney, a pioneering somatic psychologist, trauma resolution expert, and author of the upcoming book Visionary Somatics. Dr. Tierney shares how somatic psychology bridges the mind-body connection, revealing powerful insights about trauma, healing, and the freedom to play.

We dive into:

🔥 How somatic psychology works to resolve trauma

🧘‍♂️ The importance of touch and stillness in healing

🎭 Why expressive arts therapy can unlock our creative potential

💡 How humor and play transform rigidity into vitality

🌍 Why embracing our animal instincts is the key to letting go of trauma

This conversation is packed with wisdom, stories, and tools to help you step into a more embodied, joyful life.

Resources and Links

Follow Dr. Brian Tierney:

Website: https://somaticdoctor.com

Instagram: https://www.instagram.com/thesomaticdoctor

Learn more about Visionary Somatics:

Introduction Course: https://www.somaticdoctor.education/introduction-to-visionary-somatics/welcome-to-the-course