How to Cope with Guilt When You’re Grieving

Are you beating yourself up for something you said or did before someone you love died? Claire gives you some tips on ways to alleviate some of the guilt you may be feeling around someone’s death. Plus, she answers a question from a listener who fears death as a result of experiencing so many losses early in her life.

 

Check out Claire’s recommendations for facing your fears about death: 

• BJ Miller’s TED Talk
• Alua Arthur’s New Day episode
• Amy Pickard’s New Day episode

 

Do you have something you want Claire’s help with? Send her a question to be featured on an upcoming episode by emailing us at newday@lemonadamedia.com or submitting one at www.bit.ly/newdayask.

 

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