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"Be master of mind rather than mastered by mind." - Zen Proverb
In this short guided meditation I help you relax, connect with who you really are, and sink into a state of deep relaxation and calm. It's from this vibration that you can become the master rather than the slave of your own mind. Thank you for doing the work.
Like the show? Please leave a review here - even one sentence helps! Post a screenshot of you listening & tag me on Instagram so I can thank you personally!
Get the book "Motherhood Unstressed - Daily Meditations on Motherhood, Self-Care, and the Art of Living a Life You Love" available in print and Kindle.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode