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Believable Lies & Beliefs
- The easiest lies to believe are adjacent to the truth or align with our desires.
- Beliefs about oneself and the world influence outcomes, which is a key aspect of therapy.
Instagram Therapists Defined
- Instagram therapists claim mental health authority and disseminate advice online.
- This raises concerns about the potential for misinformation and harm.
Harmful Instagram Therapist
- Amanda Montell shares a story about an Instagram therapist with millions of followers.
- This therapist's contradictory teachings and harmful impact illustrate the dangers of online therapy.