Redefining Movement 276 | Balancing Your Health & Vitality with Herbal Remedies | with Dana Hutchinson
Dana Hutchinson is a medical and Chinese herbalist and flower essence practitioner. When she was dealing with her own health issues, Western medicine didn’t help solve her problem, so she began searching for alternative medicine practices and came across a traditional Chinese medicine doctor. He looked not at her symptoms but at her whole body, and he was able to assess the root cause of her conditions and show her how to treat them—and she was hooked.
After this experience, Dana did all she could to gather up skills as an herbalist. She believes that we are in the midst of an autoimmune epidemic and that our stress-evoking society is only going to make things worse. If we can’t clear the stress, how can we help our bodies to at least adapt better to it?
To learn more, and for the complete show notes, visit: lytyoga.com
Resources:
Redefining Yoga is a production of Crate Media
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