Muscle building expert Jason Maxwell joins us to talk about building muscle. Jason discusses his simple but effective approach to putting lean muscle on people. Jason shares how he grew up in a small town, followed education on the road to being a real rocket scientist, only to walk away from that path to work with people and help them get fit.
Jason has taken his straight forward approach to building muscle and combined it into a book, appopriately titled Muscle.
We also discuss super hero bodies, the pursuit of aesthetic ideals, and how Jason's high quality social media presentation is still a reflection of a pretty normal day in the life of.
Special Guest: Jason Maxwell (JMax) .
Links:
Lift Free And Diet Hard with Andrew Coates