Dry January Didn’t Fail — February Just Scared You

Dry January didn’t fail — February just scared you.

A lot of people finish Dry January feeling better than they have in years… and still go back to drinking.

Not because they miss alcohol.

But because continuing starts to feel permanent.

This episode explores the moment Dry January ends — and the quiet fear that shows up when structure disappears, and choice becomes exposed.

• Why Dry January works so well — and why February feels destabilising
• The hidden fear behind “I’ll just go back to normal”
• Why alcohol often isn’t about pleasure, but certainty and safety

If Dry January changed something for you and you’re curious about expanding that experience beyond January, you can learn more about the deeper work at The Strive Method.

 

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