Ep 69 :: Patriarchy Stress Disorder {With Dr. Valerie Rein}

After reading Patriarchy Stress Disorder, By Dr Valerie Rein this summer, while simultaneously feeling the world crumbling in around us with regards to women's health (nationally and globally) and especially with regards to our body autonomy, I felt heard! I have been saving this episode for a while for all of you, because I know this time of year can feel hard as a woman. All the negative diet culture messaging gets so loud! Listening to Dr. Valerie might be just the medicine we all need to feel our feet on the ground, and to understand some of the collective wounding that we all likely feel, conscious or unconscious. Be sure to check out this incredible episode! Dr. Valerie Rein is a psychologist, women's mental health expert, and business consultant, helping people achieve the best ROI by achieving the best mental health Find her website here: https://drvalerie.com Find her book, Patriarchy Stress Disorder here: https://www.amazon.com/Patriarchy-Stress-Disorder-Invisible-Fulfillment-ebook/dp/B07ZWQ868J/ref=sr_1_1?geniuslink=true&keywords=Patriarchy%20Stress%20disorder%20valerie%20rein&qid=1572971340&sr=8-1&tag=scribemedia-20 Find Me at: Sue Van Raes: www.bouldernutrition.com/Boulder Nutrition Retreats: www.bouldernutrition.com/retreatsFollow Me on Instagram: www.instagram.com/bouldernutrition/