Ep. 34: Funneling

Discover the concept of funneling, a strategy for directing fights toward your strengths in Brazilian Jiu-Jitsu. The discussion emphasizes the importance of adapting techniques based on personal experiences and training styles. Safety is prioritized when navigating serious injuries, urging listeners to seek professional advice. Holistic approaches to pain management, including physiotherapy over chiropractic care, are advocated. The benefits of CBD for inflammation are also explored, alongside a call for community engagement and interaction.