Henna Pryor, a workplace performance expert, emphasizes the importance of embracing awkward moments for personal and professional growth. She discusses overcoming the 'cringe chasm,' the gap between self-perception and others' views, and how taking risks can lead to success. Henna shares strategies to overcome the fear of seeking approval, promoting self-advocacy and authenticity in the workplace. She encourages listeners to lean into discomfort and vulnerability, making small risks a path to enhancement in both work and life.
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Quick takeaways
Embracing discomfort and awkward moments can significantly enhance personal growth and professional advancement in the workplace.
Shifting from an approval mindset to one focused on self-improvement empowers individuals to take risks and foster authenticity.
Deep dives
Understanding Awkwardness in Professional Settings
Feeling awkward at work often stems from a deep-seated desire for approval, which can lead to risk aversion in both major and minor situations. Individuals become conditioned to adhere to social norms, impacting their willingness to voice their true identities or opinions. For instance, the speaker recounts instances of miscalling names and avoiding uncomfortable corrections, showcasing how inaction can preserve a level of perceived professional safety. This illustrates a broader trend where the urge to conform overshadows the need for personal authenticity, creating emotional barriers to self-expression.
The Gap Between Approval and Self-Improvement
A significant gap develops between how individuals perceive themselves and how they wish to be seen by others, often resulting in an 'approval mindset.' This mindset leads people to prioritize external validation over personal growth, stifling their willingness to take risks necessary for advancement. The speaker highlights a study indicating that women are often more comfortable taking risks that benefit their group rather than themselves, reflecting a common tendency to sacrifice personal goals for collective approval. This creates a cycle where the fear of disapproval inhibits meaningful self-advocacy, ultimately hindering professional and personal progress.
Embracing Change Through Internal Motivation
Transitioning from an approval mindset to one focused on self-improvement involves a shift towards internal motivation and goal-setting. By actively seeking out opportunities for discomfort, individuals learn that improvement often follows moments of awkwardness. Strategies such as acknowledging cringeworthy situations or sharing vulnerabilities can help foster an environment conducive to growth. Ultimately, valuing one's own identity and goals over the desire for others' approval empowers individuals to take necessary risks and embrace personal development.
When we avoid feeling awkward, we often miss an opportunity for growth, says workplace performance expert Henna Pryor. She shares tips on embracing discomfort for the sake of self-betterment and shows how pushing past the "cringe chasm" — the gap between how we perceive ourselves and how others see us — can open up chances to get ahead at work and in life. After the talk, Modupe shares wisdom on how to get over the fear of being cringe.
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