This was an awesome podcast with one of our newest coaches and pro cyclist, Andi Bajc.
Topics include:
Court awareness
The game is SO FAST at first, where you can easily make bad decisions.
What did Andi learn from the good coaches in his life?
Recovery and the Mental "head stuff"
Being a pro and father of 4...
Sleep
Preseason Training
Race Plan: terrain, race nerves, early season crashes
Spring vs Summer Races
Training Philosophy
When you have too much motivation, that you overdo it
Improvement is a stairstep, not linear
Train smart
Know your body
Natural movement of the peloton
Perserverance
Letape Gran Fondo in Slovenia, Sept 4, 2022
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EVOQ.BIKE Cycling Podcast