Episode #81: Chasing Bad Boys, Bliss, & When To Break Up

Listen to Michaela answer questions from a recent live workshop on topics such as chasing bad boys, trauma and freeze, using bliss to awaken the body, navigating relationship patterns, how to keep the spark alive, and when to break up. 00:00 - Training interoception 02:31 - Using bliss to unfreeze the body 05:34 - Fight, flight, freeze 08:01 - Panic attacks and freeze 11:02 - You think you’re ok but you’re not 12:32 - Freeze or peace? 14:58 - Always a new moment 16:44 - Childhood imprints influence our adult relationships 21:38 - Adult relationship imprints also happen 24:54 - Integration work 27:40 - Why do I keep having casual sex? 29:06 - What makes good sex? 31:54 - What makes a long term relationship possible? 34:30 - How the spark dies 35:53 - How to reignite the spark 38:58 - Trusting the body isn’t enough 39:53 - Chasing bad boys 43:40 - Stay interesting 47:36 - Selling yourself out 51:18 - When to break up For workshops, teacher training and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com