99. Stop Wasting Time on Goals You Don't Even Want — Michelle Niemeyer

Most people say they're "too busy" before they've even checked their calendar. Michelle Niemeyer wants to change that.

After burning out as a high-performing attorney (and landing in the hospital because of it), Michelle realized the problem wasn't her productivity. It was her lifestyle. Her nervous system. Her goals. And the way she defined success.

In this episode, she breaks down The Art of Bending Time, her framework that helps professionals stop spinning in circles and start building a life they want. Kendall and Michelle talk about everything from "goal clutter" to internal time sucks to why losing 5 pounds might not really be your priority (and that's okay).

This is the episode you send to every friend who keeps saying "I don't have time" while they're scrolling Instagram and ignoring their actual dream.

In this episode, we discuss:

• What if your goal isn't really your goal?

• How do you avoid burnout when you have no time?

• What are "internal time sucks" and how do you stop them?

• Can work-life balance exist or is integration the real solution?

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That Career Coach

Want to know more about Kendal Berg, that career coach?

Follow her on Instagram: @thatcareercoach_

Check out her courses on the website: https://thatcareercoach.net/