If stress has been weighing you down, what if it’s actually the signal that you’re on the edge of your next breakthrough?

In this empowering episode, Brendon Burchard sits down with Jeff Krasno to explore how stress isn’t just something to manage—it’s something to transform. You’ll discover how your most difficult moments can lead to your greatest growth, why finding balance is essential for personal regulation, and how embracing change gives you true agency over your life.

Jeff shares insights on:

How to reframe stress as a catalyst for clarity, creativity, and purpose
Why balance and nervous system regulation are crucial to staying grounded in uncertain times
The truth that change isn’t just possible—it’s the most empowering choice you can make

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This episode will give you tools to harness stress, reconnect to your power, and see challenge as the path to personal transformation.

If you’re ready to stop feeling stuck and start using life’s pressures to propel you forward, this conversation is your turning point. Tune in now to unlock your breakthrough.

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Life-Changing Resources:

Become a GrowthDay member to unlock daily motivational audio from Brendon, weekly training from the world’s top coaches and experts, exclusive Monday Motivation from Ed Mylett, Brendon AI, and over $5,000 of courses! https://growthday.com
Download Brendon’s famous 1-Page Productivity Guide: https://www.growthday.com/pdf-g

✨ Subscribe now and start your journey to a more fulfilling life!

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Follow for more motivation:

Instagram: @brendonburchard / @growthday

YouTube: @BrendonBurchard / @GrowthDayMotivation

Facebook: Brendon Burchard / GrowthDay

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Don’t forget to leave a review and share this episode with someone who needs to hear this!

Sitting Down With YouTube’s Biggest Animator (ft. @MeatCanyon)