Thyroid Answers Podcast Episode 123: The Underactive Thyroid with Dr Sarah Myhill
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Mar 7, 2023 In this engaging discussion, Dr. Sarah Myhill, a naturopathic physician and author, sheds light on the complexities of thyroid health and chronic fatigue. She critiques conventional healthcare approaches, advocating for a holistic perspective. Key topics include the significance of vitamin C and iodine in treatment, the role of mitochondrial function, and the importance of detoxification. Dr. Myhill emphasizes the need for personal responsibility in managing health, guiding listeners on how to navigate their thyroid issues using dietary changes and simple strategies.
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Tissue Hypothyroidism Outnumbers Gland Failure
- Cellular (tissue) hypothyroidism is much more common than glandular failure and often underdiagnosed.
- By the time primary hypothyroidism is diagnosed the gland may have lost >90% function, so diagnosis is late.
Fix Diet And Mitochondria Before Hormones
- Start treatment by fixing diet and energy delivery before adjusting thyroid hormones.
- Treat mitochondria and fuel first because thyroid effects depend on mitochondrial readiness.
Mitochondrial Raw Materials And Fuel Matter
- Mitochondrial function depends on specific rate-limiting nutrients like magnesium, CoQ10, B3, acetyl-L-carnitine, and D-ribose.
- Fuel choice matters: ketones produce far fewer reactive oxygen species than sugar.
