#126 Challenging Yourself To Rest & Take Time Off

Hey guys and welcome to my 126th podcast episode and Season 3! I'm excited to share with you my top tips and advice on why it's important to challenge yourself to rest and take time off as we process the last few months. I hope you enjoy this episode xx

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👑 Welcome to my Spiritual Queen world! I’m Emma a 26-year-old award-winning life coach, blogger, YouTuber, speaker & best-selling author 👑

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