The Existentialists Podcast

Episode 1: Existential Psychotherapy, Inner Consent and Phenomenology

May 24, 2020
Dive into existential psychotherapy and discover what it truly means to be an existential therapist. Explore the delicate balance between fate and personal choice, and how agency influences life decisions. Unpack the importance of inner consent and authenticity in decision-making while navigating feelings and emotional freedom. Delve into the essence of phenomenology, encouraging a fresh, child-like perspective on experiences. Finally, reflect on depression through a phenomenological lens, advocating for deeper self-understanding amidst uncertainty.
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INSIGHT

Therapy About Living, Not Labels

  • Existential therapy focuses on how we live now and our shared human condition rather than labeling pathology.
  • It emphasizes presence, examining lived experience, and taking responsibility for choices.
ANECDOTE

Yalom Sparked A Career Choice

  • Xavier described finding existential therapy after reading Ervin Yalom's Love's Executioner during a master's course.
  • The book's clinical stories resonated and pointed him to existential analysis training.
ANECDOTE

Father's Advice Shaped Direction

  • Janelle traced her attraction to existential therapy to her father's advice about not being a victim and choosing her way.
  • That early message primed her to embrace responsibility, freedom, and authenticity in training.
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