Being left on read should be a CRIME! While we can’t control whether or not someone replies to us, we CAN control how we let it effect us. We’re going to explore the concept of Suspense Anxiety with definitions from Clinical Psychologist Brandy Engler, and tips from us!

LINKS

Read ‘Text Back Anxiety Is Real – Here’s How To Fix It’ from Refinery 29
Read ‘Fear of the Unknown - Can't Stand the Suspense?’ - Harley Therapy Blog
Follow @novapodcastsofficial on Instagram

CREDITS
Host: Casey Donovan @caseydonovan88
Writer: Amy Molloy @amymolloy
Executive Producer: Anna Henvest
Editor: Adrian Walton

Listen to more great podcasts at novapodcasts.com.au

See omnystudio.com/listener for privacy information.

How to make being left on 'read' a little less ouchies