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The Deprogram

Teaser: Episode 100 - 100th Episode Episode

Oct 10, 2023
04:55
Snipd AI
This podcast features discussions on sleep challenges, importance of lighting, and humorous conversations about American Southern accents, including explicit language and sexual references.
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Podcast summary created with Snipd AI

Quick takeaways

  • The speaker shares a personal anecdote about their relationship with sleep, describing it as a distant cousin they have obligations towards but don't particularly like.
  • The speaker emphasizes the importance of a completely dark sleep environment, contrasting it with their own experiences where the light level is never just right.

Deep dives

Sleep is like a relative with obligations

The speaker has a mixed relationship with sleep, viewing it as a relative they don't particularly like but have obligations towards. They reluctantly sleep but often wake up multiple times throughout the night, experiencing superficial sleep. The speaker shares a personal anecdote about being woken up by the sound of their father closing a folio. The speaker relates to the idea that sleep can be like a distant cousin that you have to do something for, but they personally wouldn't want to interact with that cousin.

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