Spotlight English

Being Perfect

Jun 25, 2019
The podcast discusses the concept of perfectionism and its negative effects on individuals and relationships. It shares personal stories and explores the importance of self-acceptance and embracing imperfections. The speaker highlights the book 'Overcoming Perfectionism' and wraps up by emphasizing the idea of forgiving oneself and recognizing our inherent perfection.
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Episode notes
1
Introduction
00:00 • 3min
2
Being Perfect and the Driving Test
03:24 • 3min
3
Perfectionism and its Negative Effects
05:58 • 7min
4
The Negative Effects of Perfectionism and Finding Acceptance
12:59 • 2min
5
Embracing Grace and Self-Acceptance
14:53 • 5min