Mind Over Matter: Improving Performance in Athletics and Beyond with Sports Psychiatrist Dr. MaryEllen Eller PH91
Jul 24, 2018
01:46:10
forum Ask episode
view_agenda Chapters
auto_awesome Transcript
info_circle Episode notes
“And when it comes to mental preparation, it requires the same level of intention as any other training program. It’s not gonna happen overnight. Being able to shift to that more internal motivation where you’re able to harness that energy … Continued