Michelle Obama, the inspiring former First Lady and author of "Becoming" and "The Light We Carry," joins Conan O'Brien for a lively chat. They dive into managing anxiety and self-worth, emphasizing the importance of facing fears rather than shielding children from them. Michelle shares insights on the therapeutic qualities of hands-on creativity, like knitting, especially during tough times. Their playful banter reveals the dynamics of their friendship, touching on parenting challenges and personal growth in a modern world filled with pressures.