Sick of being told what to do? This meditation is differentโthere are no instructions, no guidance, just a space for you to be. Take a break from all the advice and commands, and enjoy a moment of pure silence and calm.
LINKS
CREDITS
Host: Casey Donovan @caseydonovan88
Writer: Amy Molloy @amymolloy
Podcast Producer: Adair Sheppard
Editor: Adrian Walton
Listen to more great podcasts at novapodcasts.com.au
See omnystudio.com/listener for privacy information.