157: The Weekly Spot With My Friend Paul Glezer

Okay this has been a long time coming, but it's here and Pauly and I are super pumped about this! We will be catching up once a week on the show to talk about the ideas most important to us: Mental and physical health, spirituality and self development. Pauly is a coach with 20 + years experience in the game. Now, he specialises in helping parents within organisations and at home to optimise their health so they can give more to themselves and those around them. You can find him @hero_4_life on Instagram

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The Art of Self Healing

The Art of Self Healing is the fundamentals Heidi teaches to equip people to heal their past, identify their patterns and live a life they love. The program is based on on 20 years of personal and professional experience in mental health and therapy. In it, Heidi shares the concepts and methods that have transformed her clients lives, and her own. Register your spot for the Art of Self Healing here: https://bit.ly/3QNfWTY

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The Find Your Mission Program

The FYM is the complete immersive experience and integrative approach that comprises the majority of my psychological training. It’s a deep dive into identity, past traumatic experience as well as refined, tailored tools to help you transform pain into immense clarity and purpose; you can use the strategies for the rest of your life, like I do! Included in the four week training is a series of weekly journals and course content. Find out more at https://www.siobhanandtomcoaching.com/find-your-mission