Relating to Self is a podcast that explores how we relate to ourselves. Joachim has conversations with interesting people to learn how they improve their relationship with themselves in order to bring positive change to their lives.

"Self love isn't about anything in particular, it's a state of being."

For Alina, curiosity is the safe way she can meet herself. It does not nag her as other parts of her inner voice would. She compares it to the Joker. And shares that it allows her to play, shift things around. In embodying the Joker, Alina tries to not take herself too seriously. This part of her justifies itself and pulls her out of dark places.

It is important to make a second between impulse and response. This gives you the power to make a choice, she tells us. Alina has a strong intuition and a lot of energy to follow it. This sometimes leads her to cross her boundaries. The way she counters this is with her breath. It helps her return back to herself.

Our guest's methods of relating to herself include swimming and swirling like a Dervish. She also enjoys being her best lover. Overall, she is in tune with what she needs in a given moment and gives it to herself.

If you want to follow more of her thoughts and insights you can find her on Instagram @i_embrace.life.

She also shared her website with us. Head to https://wefeast.life/ to find a juicy bit more.

You can find Joachim on Twitter: https://twitter.com/joachimbrackx

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