It Could Happen Here

CZM Book Club: Diary of a Lunatic by Leo Tolstoy

Jul 13, 2025
Explore the complexities of mental health through Tolstoy's 'Diary of a Lunatic' as the discussion dives into the protagonist's battle with panic attacks and societal expectations. Journey through madness reflects on childhood experiences shaping adult identity, while existential dread raises questions about life purpose in a digital age. The narrative intertwines personal struggles with themes of compassion and the impact of wealth, making for a thought-provoking and entertaining exploration of the human psyche.
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INSIGHT

Moral Awakening Against Capitalism

  • Tolstoy reveals a growing disdain for capitalism through his moral awakening to peasants’ suffering.
  • The recognition that economic gains often rely on others' misery prompted his rejection of estate purchase.
INSIGHT

Three Panic Attacks Structure

  • Tolstoy’s story structures panic episodes in threes, with the third leading to a resolution through self-trust.
  • The narrative reflects the process of confronting and adapting to panic rather than fleeing from it.
ADVICE

Therapy Helps Panic Management

  • For those experiencing panic attacks, therapy can provide language and tools for management.
  • Finding personal approaches like anti-capitalism or therapy helps individuals cope with mental health challenges.
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