Unscripted With Karishma Patel Healing Out Loud: Dr. Natasha Gambhir on Identity, Expression & Empowerment
⚠️ Trigger Warning: This episode includes discussions around mental health, including topics of suicide. Please take care while listening, and prioritize your well-being. If you or someone you know is struggling, know that help is available.
In this episode of Unscripted with Karishma Patel, I sit down with Dr. Natasha Gambhir—known online as Dr. Psych & Styles—to talk all things mental health, identity, and personal style. Natasha is a licensed clinical psychologist who's rewriting the rules of what a therapist “should” look like. We dive into how fashion became her form of self-expression, why therapy is anything but boring, and how she’s helping others heal while staying true to herself.
We also chat about confidence, culture, and navigating the world as a South Asian woman balancing science and creativity. Whether you're in therapy, thinking about it, or just here for the fashion inspo—this one’s for you.
In this episode:
- How Natasha chose psychology as her career
- Breaking the stigma around therapy in our communities
- Finding confidence through authenticity
- What it's really like being a therapist on social media
- Style tips and the power of dressing for yourself
Hit play and get ready for a real, raw, and stylish convo.
Connect with Natasha:
Instagram: www.instagram.com/dr.psychandstyles
Stay Connected with Me!
Follow me on Instagram: www.instagram.com/kp.fitstyle
Keep up with the podcast:
www.instagram.com/unscriptedwithkp
https://podcasts.apple.com/us/podcast/unscripted-with-karishma-patel/id1664622384
https://open.spotify.com/show/4CtZ2LPYJU5yew6Janwj9v?si=0d818475a9824ca8
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See you next time on Unscripted with Karishma Patel.