Health Matters What Are the Health Benefits of a Cold Plunge?
This week on Health Matters our host, Courtney Allison, talks to rehabilitation medicine specialist, Dr. Asad Siddiqi about what is happening in our bodies when we cold plunge, the health benefits hopping into frigid water and some potential risks to keep in mind.
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Health Matters was created to share the remarkable stories of science, care, and wellness that are happening every day at NewYork-Presbyterian, one of the nation’s most comprehensive healthcare delivery networks.
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