You Turn Podcast w/ Ashley Stahl [BONUS] Ep. 444 #FriendChat w/ Terri Cole: Dating, Love, Pain Bodies + Healing
In this episode, Ash sits down with Terri Cole, a renowned therapist, author, and empowerment coach, for an insightful conversation on life, growth, and maintaining genuine connections.
Terri discusses how to navigate codependency and boundaries in relationships. Ash and Terri dive into the pain body concept and its profound impact on relationships. You don't want to miss this!
The episode is packed with wisdom and actionable advice, making it a must-listen for anyone looking to improve their relationships, well-being, and personal boundaries.
Key Topics:
01:11 The Secret to Being Liked
07:48 Tools to Setting Healthy Boundaries
13:41 Visualizing Your Ideal Relationship
18:15 Realizing Core Wounds
18:38 Prompts for Self-Discovery
19:17 Embracing Passions and Aliveness
20:29 Navigating Relationships and Workaholism
21:51 Understanding Dharma and Career Fulfillment
23:33 Dealing with Difficult Clients
27:38 Exploring Father Wounds
29:43 Mastermind Program Overview
Join Terri Cole's Mastermind:
Connect with Ash:
https://www.instagram.com/ashleystahl/
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